Crystal Clear Connections

Crystal is a holistic guide, wellness facilitator, retreat host, and community builder with years of experience supporting individuals and groups through meaningful connection, embodiment, and nervous system–aware practices. She is the founder of Crystal Clear Connections and the creator of The Holistic Hub, an evolving platform dedicated to conscious connection, collaboration, and personal growth.

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Crystal has supported and co-created retreats, hosted mini-summits, and facilitated group experiences designed to help people slow down, reconnect with themselves, and feel safely held within community. Her work draws from a blend of lived experience, extensive self-study, and training in Dialectical Behavior Therapy (DBT)–informed skills, nervous system regulation, somatic practices, and conscious connection frameworks.

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At retreats, Crystal facilitates breathwork, authentic relating and conscious connection games, grounding DBT tools for emotional regulation, and Authentic Dance — practices that support embodiment, self-expression, and genuine human connection. Her approach is warm, accessible, and intuitive, creating environments where participants feel supported to explore at their own pace without pressure or performance.

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Crystal’s facilitation style emphasizes safety, presence, and curiosity. She is deeply passionate about creating spaces where people can experience clarity, connection, and a renewed sense of self - leaving retreats feeling more grounded, resourced, and connected to what matters most.